Wherever you go..there you are.

Accountability. That seems to be the permeating word in my head right now. Accountability for my words. Accountability in the Gym and diet. Accountability in general. That’s what brings me here. This foul year of our lord, Two thousand and twelve. So thus we embark on this Journey together. I’m Paul. This is my Blog. I like to Lift heavy things (“Heavy” is indeed relative). I also like to write. So here lies this abomination.I have goals and aspirations like everyone else; I guess writing about it helps.

Things I can Promise-

-Honest tracking of my Progress in the Gym and Diet.

-Naked/Semi-Naked women.

-Stories. Some sad, most funny, ALL TRUE.

-Naked Women.

Things I WILL NOT promise-

-Mercy for the following:

-Republicans.

-Republicans.

-Kool-Aid- swilling Cross fitters.

- Restraint and or Censored opinion.

-Posts every day.

That sums it up for now. Stay tuned. Good Night and Good luck.