Bench.
175 X 3
190 X 3
215 X 14
Chins.
5 sets of 3
Curls.
60lbs 5 sets of 10
PM.
2 mile jog.(soft J)
This mornings training went exceptionally well. Felt good. All the weights are moving very easy. I had about another 6 in the tank for the last set but I backed off. I've gone back to doing pullups just about every other day. The difference is night and day. Went for a jog in the afternoon. I wanted to get some cardio in. All things aside training is good. Conditioning tomorrow.
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