So I did something retarded that involved a right hook and a metal locker....No broken bones but I cut the living shit out of the top of my fingers and knuckles. Swelling has gone down and I had the audacity to attempt deadlifts wednesday. I got the big lifts in but that was it. A bloody mess.
I'm calling it on training for the rest of the week. I'll see where my hand sits monday morning.
Don't punch lockers.
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