Took it Light this week. WAY light. By ligh I mean I havent trained since last mon. I feel pretty good. Lower Back is a bit twitchy but I think thats residual. I basically sat down and programmed this week based off what I should have done last week. Easy enough. We'll see how it goes.
The heavy bag is up at Martinez- I'm kinda pumped about that. The feeling of mobility and athleticism I get from doing Wendler's Bodyweight template is nice. Im going to add on that with some boxing thrown in fro good measure. Nothing heavy- just bag work, jump rope and speedbag thrown in for fun. Speaking of Boxing Congrats are in order for Juan Marquez for his 6h round KO over Manny Pacquiao. It is painfully obvious who wanted it more and settles ALOT of questions.
Thats all for tonight. Watched Dark Knight Rises last night- I NEVER get tired of watching that movie.
Tomorrows Monday Motherfuckers. Lets get to it.
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