Sunday, December 16, 2012

Training for Saturday. Press

Press

Bar X 10, 10, 10

95 X 3

125 X 3

145 X 10

Db Bench

55 X10,10,10,10,10


And that's it. Not very productive at all. Press went well. Much better considering I haven't trained it in two weeks.

No comments:

Post a Comment