Front Towards Everyone.
Building hurtin' bombs.
Sunday, December 16, 2012
Training for Saturday. Press
Press
Bar X 10, 10, 10
95 X 3
125 X 3
145 X 10
Db Bench
55 X10,10,10,10,10
And that's it. Not very productive at all. Press went well. Much better considering I haven't trained it in two weeks.
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