Deadlift
170 X 5
190 X 3
215 X 1.
Good Mornings
5 X 10
I almost didn't even post this it was so pathetic. Iv'e basically felt like HOT GARBAGE all fucking week. I inherited my daughters Flu and I am fairly sure it climaxed all over my session today. I finished the good mornings POURING goddamn sweat. I took Wendler's advice and called it a fucking day. I got my weights in, damn near died during the good mornings...Fuck it. Live to fight another day.
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